My Big Fat Greek Kitchen

For specialty/restricted diets and age appropriate foods

Doctor just tell you or a loved one you need to be on a special diet?

Have you been told you can’t have one of your favorite dishes?

Or do you have a finicky child, parent or loved one?

Well this is the place to find the answers you are looking for.

I love to take my already great recipes and tweak them to suit special needs and I can help you do the same for your own.

I have lots of tips and tricks to help get that finicky loved one to get the nutrients they need or substitute that unhealthy snack for something much better for them.

Keep in mind I am not giving you medical advice, and you should always consult a doctor before starting a new diet or exercise, but I am sure both you and your doctor will be happy with the information on my page.